In 100 g (Grams) of Beans, baked, canned, with franks there is 6.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, baked, canned, with franks.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, baked, canned, with franks

Beans, baked, canned, with franks is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, with franks are listed below.

Water	69.34 g	69.34%
Energy (calorie)	142 kcal
Energy (joule)	596 kJ
Protein	6.75 g	6.75%
Total lipid (fat)	6.57 g	6.57%
Ash	1.95 g	1.95%
Carbohydrate, by difference	15.39 g	15.39%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	6.53 g	6.53%
Calcium, Ca	48 mg	0.05%
Iron, Fe	1.73 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	104 mg	0.10%
Potassium, K	235 mg	0.24%
Sodium, Na	430 mg	0.43%
Zinc, Zn	1.87 mg
Copper, Cu	0.213 mg
Manganese, Mn	0.42 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	2.3 mg

Nutrients in Beans, baked, canned, with franks